HTML Issue

Review Articles

THE SLEEP SYMPHONY – A COMPREHENSIVE ANALYSIS OF SLEEP QUALITY IMPACT UPON PUBLIC HEALTH AND AYURVEDIC AND HOMOEOPATHIC PERSPECTIVES

Dr. Kangabam Ritushree, Dr. Anita S. Patil

Background: This methodical review aims to probe the impact of sleep quality on public health and examines traditional medical perspectives, particularly Ayurveda and Homoeopathy, in addressing sleep disturbances. Poor sleep has been linked to a variety of public health interests, challenging effective and sustainable treatment options. Methods: The review synthesizes evidence from observational studies and demographic analyses that explore both the efficacy of traditional therapies and the factors contributing to poor sleep quality. Sources include peer-reviewed articles focusing on alternative treatments and population-based data. Results: Evidence from observational studies supports the efficacy of Ayurvedic and Homoeopathic therapies in improving sleep quality without the side effects commonly associated with conventional medications. Demographic data highlight associations between poor sleep and variables such as age, psychological stress, and living conditions, reinforcing the relevance of holistic treatment approaches. Conclusion: The findings underscore the importance of integrating traditional and modern approaches to sleep management, promoting long-term health benefits. This review advocates for further research into Ayurvedic and Homoeopathic treatments as viable complementary options for sleep disorders.

Abstract View | Current Issue | Download PDF